Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, January 22, 2019
Time: 29:13
Distance: 7.01 Miles
Laps: 1.2
Calories: 262
Speed (MPH): 14.4 Avg / 25.3 Max
Power (Watts): 125 Avg / 250 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 147 Avg / 191 Max

Laps

6.01 mi in 24:40
1.00 mi in 4:33