Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Klugman
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Tuesday, January 22, 2019
Time: 25:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 247
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 137 Avg / 261 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 116 Avg / 178 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:38
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:08

Goal

8 Miles