Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John McGraw
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, January 22, 2019
Time: 17:54
Distance: 4.28 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 14.3 Avg / 25.1 Max
Power (Watts): 136 Avg / 323 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

4.01 mi in 16:39
0.27 mi in 1:15

Goal

25 Minutes