Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, January 22, 2019
Time: 24:55
Distance: 7.00 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 173 Avg / 569 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

6.33 mi in 20:39
0.67 mi in 4:16