Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 22, 2019
Time: 1:00:03
Distance: 15.30 Miles
Laps: 15.3
Calories: 486
Speed (MPH): 15.3 Avg / 18.0 Max
Power (Watts): 111 Avg / 203 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 111 Avg / 147 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:26
1.00 mi in 4:10
1.00 mi in 3:52
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 4:03
1.00 mi in 4:12
0.30 mi in 1:15