Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Acworth Ed
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Tuesday, January 22, 2019
Time: 38:49
Distance: 9.02 Miles
Laps: 2.3
Calories: 323
Speed (MPH): 13.9 Avg / 27.8 Max
Power (Watts): 115 Avg / 448 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 71 Avg / 140 Max

Laps

4.01 mi in 16:40
4.01 mi in 17:08
1.00 mi in 5:01