| Rider: | Carl Gifford |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 55:47 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 523 |
| Speed (MPH): | 12.7 Avg / 28.6 Max |
| Power (Watts): | 132 Avg / 404 Max |
| Cadence (RPM): | 60 Avg / 98 Max |
| Heartrate (BPM): | 146 Avg / 161 Max |
Personal Best
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