Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Wednesday, January 23, 2019
Time: 20:32
Distance: 4.36 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 12.7 Avg / 20.3 Max
Power (Watts): 93 Avg / 340 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 121 Avg / 187 Max

Laps

4.01 mi in 19:01
0.35 mi in 1:31