Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Andrew Bermudez
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, January 22, 2019
Time: 18:16
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.1 Avg / 20.2 Max
Power (Watts): 105 Avg / 266 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 163 Avg / 199 Max

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