Apple Grinder 7.00 mi

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Lap Details

Rider: Claudio Caffespresso
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Tuesday, January 22, 2019
Time: 21:56
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 19.1 Avg / 23.5 Max
Power (Watts): 228 Avg / 432 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 141 Avg / 154 Max

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