| Rider: | Dale Wilson |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 22:42 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 18.4 Avg / 25.7 Max |
| Power (Watts): | 208 Avg / 542 Max |
| Cadence (RPM): | 63 Avg / 83 Max |
| Heartrate (BPM): | 123 Avg / 142 Max |
Personal Best
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