Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, January 22, 2019
Time: 30:27
Distance: 10.01 Miles
Laps: 1.2
Calories: 497
Speed (MPH): 19.7 Avg / 29.1 Max
Power (Watts): 247 Avg / 578 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

8.38 mi in 23:31
1.63 mi in 6:56