| Rider: | Greg Lydon |
| Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 23:20 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 297 |
| Speed (MPH): | 17.8 Avg / 24.8 Max |
| Power (Watts): | 188 Avg / 388 Max |
| Cadence (RPM): | 76 Avg / 91 Max |
| Heartrate (BPM): | 153 Avg / 163 Max |
Personal Best
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