| Rider: | steve megis |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 13:20 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 18.0 Avg / 32.4 Max |
| Power (Watts): | 197 Avg / 574 Max |
| Cadence (RPM): | 87 Avg / 130 Max |
| Heartrate (BPM): | 160 Avg / 176 Max |
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