Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Botterman
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, January 22, 2019
Time: 28:49
Distance: 7.51 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 15.6 Avg / 25.8 Max
Power (Watts): 164 Avg / 376 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

6.98 mi in 24:20
0.53 mi in 4:29