Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, January 22, 2019
Time: 1:58:17
Distance: 39.78 Miles
Laps: 9.0
Calories: 1,754
Speed (MPH): 20.2 Avg / 28.3 Max
Power (Watts): 222 Avg / 495 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:41
4.42 mi in 13:47
4.42 mi in 13:28
4.42 mi in 13:27
4.42 mi in 13:18
4.42 mi in 13:06
4.42 mi in 12:56
4.42 mi in 12:28
4.42 mi in 12:06