Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ryan Chapman
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, January 22, 2019
Time: 46:23
Distance: 13.5 Miles
Completed:
Calories: 566
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 179 Avg / 328 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 162 Avg / 174 Max

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