Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 23, 2019
Time: 34:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 12.2 Avg / 14.8 Max
Power (Watts): 75 Avg / 121 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 26 Avg / 114 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:16
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 4:44
1.00 mi in 4:18
1.00 mi in 4:21