Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wangdi Sherpa
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, January 23, 2019
Time: 1:02:53
Distance: 16.00 Miles
Laps: 16.0
Calories: 659
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 150 Avg / 260 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:24
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:56