Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Graham
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 23, 2019
Time: 30:47
Distance: 4.47 Miles
Laps: 4.4
Calories: 121
Speed (MPH): 8.7 Avg / 12.3 Max
Power (Watts): 42 Avg / 103 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 202 Avg / 239 Max

Laps

1.02 mi in 6:44
1.02 mi in 6:47
1.02 mi in 6:52
1.02 mi in 7:03
0.39 mi in 3:21