| Rider: | Carl Rogers |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, January 23, 2019 |
| Time: | 16:37 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 262 |
| Speed (MPH): | 19.6 Avg / 28.2 Max |
| Power (Watts): | 239 Avg / 598 Max |
| Cadence (RPM): | 60 Avg / 89 Max |
| Heartrate (BPM): | 143 Avg / 161 Max |
Personal Best
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