Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim McCracken
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, January 23, 2019
Time: 23:05
Distance: 4.26 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 11.1 Avg / 18.0 Max
Power (Watts): 89 Avg / 189 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 161 Avg / 189 Max

Laps

4.01 mi in 21:47
0.25 mi in 1:18