Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 23, 2019
Time: 21:44
Distance: 5.61 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 147 Avg / 268 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

5.00 mi in 17:10
0.61 mi in 4:34