Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, January 23, 2019
Time: 37:34
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.0 Avg / 18.5 Max
Power (Watts): 120 Avg / 224 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 15 Avg / 88 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:35

Goal

10 Miles