| Rider: | Larry Volland |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Wednesday, January 23, 2019 |
| Time: | 13:10 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 18.3 Avg / 23.3 Max |
| Power (Watts): | 201 Avg / 394 Max |
| Cadence (RPM): | 69 Avg / 78 Max |
| Heartrate (BPM): | 111 Avg / 127 Max |
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