Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Mantooth
Team: Wheaton Sports Center (Wheaton, IL)
Date: Wednesday, January 23, 2019
Time: 20:04
Distance: 5.53 Miles
Laps: 5.5
Calories: 209
Speed (MPH): 16.5 Avg / 23.5 Max
Power (Watts): 149 Avg / 329 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 83 Avg / 174 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:30
0.53 mi in 1:55

Goal

20 Minutes