| Rider: | Nicholas Monroe |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, January 23, 2019 |
| Time: | 15:59 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 221 |
| Speed (MPH): | 18.8 Avg / 22.6 Max |
| Power (Watts): | 207 Avg / 314 Max |
| Cadence (RPM): | 66 Avg / 75 Max |
| Heartrate (BPM): | 129 Avg / 143 Max |
Personal Best
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