Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dave Rhoades
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Wednesday, January 23, 2019
Time: 35:07
Distance: 10.43 Miles
Laps: 1.5
Calories: 466
Speed (MPH): 17.8 Avg / 28.1 Max
Power (Watts): 197 Avg / 561 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

6.98 mi in 23:06
3.45 mi in 12:01

Goal

400 Calories