Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: C Spencer
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, January 24, 2019
Time: 13:48
Distance: 3.52 Miles
Completed: 50%
Calories: 138
Speed (MPH): 15.3 Avg / 26.2 Max
Power (Watts): 143 Avg / 400 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 138 Avg / 165 Max

Ghost

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