Rider: | Debra Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Thursday, January 24, 2019 |
Time: | 28:28 |
Distance: | 7.60 Miles |
Laps: | 2.3 |
Calories: | 313 |
Speed (MPH): | 16.0 Avg / 24.3 Max |
Power (Watts): | 159 Avg / 372 Max |
Cadence (RPM): | 57 Avg / 104 Max |
Heartrate (BPM): | 146 Avg / 171 Max |