Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: KG Saalborn
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 24, 2019
Time: 31:34
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 119 Avg / 299 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 122 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.