Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Beth Silverman
Team: Athletic Society - Westlake Village (Thousand Oaks, CA)
Date: Thursday, January 24, 2019
Time: 46:54
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 8.9 Avg / 19.7 Max
Power (Watts): 56 Avg / 198 Max
Cadence (RPM): 50 Avg / 94 Max
Heartrate (BPM): 131 Avg / 211 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.