Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Gugliocciello
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 24, 2019
Time: 17:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 16.8 Avg / 19.9 Max
Power (Watts): 136 Avg / 219 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 102 Avg / 215 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:33
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:38