| Rider: | Ronald Clak |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, January 24, 2019 |
| Time: | 17:50 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 13.5 Avg / 21.4 Max |
| Power (Watts): | 111 Avg / 243 Max |
| Cadence (RPM): | 67 Avg / 95 Max |
| Heartrate (BPM): | 125 Avg / 142 Max |
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