Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, January 24, 2019
Time: 24:22
Distance: 5.68 Miles
Laps: 1.0
Calories: 228
Speed (MPH): 14.0 Avg / 24.5 Max
Power (Watts): 131 Avg / 324 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

5.43 mi in 20:19
0.25 mi in 4:03