Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tracy Erlandson
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, January 24, 2019
Time: 25:35
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 11.8 Avg / 20.9 Max
Power (Watts): 74 Avg / 218 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 135 Avg / 168 Max

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