Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Thursday, January 24, 2019
Time: 45:44
Distance: 15.83 Miles
Laps: 2.3
Calories: 802
Speed (MPH): 20.8 Avg / 29.9 Max
Power (Watts): 267 Avg / 599 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

6.98 mi in 19:29
6.98 mi in 20:25
1.87 mi in 5:50