Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Terry Curley
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Thursday, January 24, 2019
Time: 31:17
Distance: 6.35 Miles
Laps: 1.6
Calories: 231
Speed (MPH): 12.2 Avg / 21.3 Max
Power (Watts): 99 Avg / 223 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

4.01 mi in 20:00
2.34 mi in 11:17

Goal

5 Minutes