Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Chase Munson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 24, 2019
Time: 45:27
Distance: 11.53 Miles
Completed:
Calories: 599
Speed (MPH): 15.2 Avg / 30.0 Max
Power (Watts): 195 Avg / 381 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 165 Avg / 185 Max

Goal

1 Completed Lap

Ghost

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