Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, January 24, 2019
Time: 23:16
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 14.0 Avg / 22.9 Max
Power (Watts): 118 Avg / 244 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 109 Avg / 121 Max

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