Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 24, 2019
Time: 27:54
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 11.7 Avg / 18.9 Max
Power (Watts): 78 Avg / 349 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 114 Avg / 138 Max

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