Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bruce Stirling
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, January 24, 2019
Time: 28:58
Distance: 8.38 Miles
Completed:
Calories: 369
Speed (MPH): 17.4 Avg / 24.6 Max
Power (Watts): 188 Avg / 378 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 117 Avg / 135 Max

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