Apple Grinder 7.00 mi

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Lap Details

Rider: Tara Cope
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 24, 2019
Time: 35:22
Distance: 6.98 Miles
Completed:
Calories: 227
Speed (MPH): 11.8 Avg / 22.2 Max
Power (Watts): 83 Avg / 263 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 114 Avg / 129 Max

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