Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Friday, January 25, 2019
Time: 45:14
Distance: 13.00 Miles
Laps: 2.6
Calories: 484
Speed (MPH): 17.2 Avg / 21.4 Max
Power (Watts): 154 Avg / 356 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 145 Avg / 190 Max

Laps

5.00 mi in 17:33
5.00 mi in 17:06
3.00 mi in 10:35

Goal

45 Minutes