Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 25, 2019
Time: 1:00:33
Distance: 15.00 Miles
Laps: 15.0
Calories: 464
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 104 Avg / 223 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 107 Avg / 155 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:39
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:32