Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Friday, January 25, 2019
Time: 51:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 239
Speed (MPH): 11.7 Avg / 12.6 Max
Power (Watts): 54 Avg / 85 Max
Cadence (RPM): 40 Avg / 44 Max
Heartrate (BPM): 123 Avg / 206 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:05