Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, January 25, 2019
Time: 55:39
Distance: 14.44 Miles
Laps: 2.0
Calories: 595
Speed (MPH): 15.6 Avg / 28.4 Max
Power (Watts): 154 Avg / 293 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

7.22 mi in 28:37
7.22 mi in 27:02