Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Carl Rogers
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, January 25, 2019
Time: 15:20
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 19.6 Avg / 23.9 Max
Power (Watts): 224 Avg / 447 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 136 Avg / 152 Max

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