Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Margaret Lamark
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 25, 2019
Time: 36:40
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 11.4 Avg / 19.1 Max
Power (Watts): 84 Avg / 150 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 116 Avg / 127 Max

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Ghost

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