Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 25, 2019
Time: 17:32
Distance: 3.93 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 13.4 Avg / 20.1 Max
Power (Watts): 104 Avg / 192 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:48
0.56 mi in 3:44